A holistic approach to discovering awareness, balance and re-connection
Whitby / Durham Region
Offering a holistic approach to psychotherapy, I provide a place for individuals or couples who are struggling with stress and anxiety, grief or bereavement, depression, self esteem or relationship issues as well as many other challenges that we deal with daily. I will guide individuals to empower themselves and regain control over their lives. By exploring areas that are no longer serving you I will work with you to unravel the negative patterns that create barriers and move toward discovering awareness, balance and re-connection.
Through talk therapy, focusing, meditation, energy work and other therapeutic modalities I will help you understand the path that you are on. Together we will build a healthy foundation through awareness, coping skills and self exploration.
* NOW OFFERING VIDEO AND PHONE SESSIONS DURING COVID-19 OUTBREAK *
Copyright © 2019 Shannon Baun (RP), Registered Psychotherapist - All Rights Reserved.